"Healing may not be so much about getting better, as about letting go of everything that isn't you - all of the expectations, all of the beliefs - and becoming who you are." -Rachel Naomi Remen
Please read about our Safety Guidelines for attending in-office counseling sessions on the Helpful Forms page. Online sessions are available in a HIPAA compliant format.
As a specialist in my field, I use a trusted approach providing you with support and practical feedback as we address current challenges and/or long-standing issues quickly and effectively. You can expect compassion and respect from me as we find solutions for you. Together we work to develop your strengths and achieve your life goals. Feeling good can start today.
"Zest makes life better. Zestful people simply enjoy things more than people low in zestfulness, so when we talk about increasing our habitual level of happiness (what some call the “happiness set point”) then increasing our ability to feel zestful helps. It is true that zestfulness is almost certainly an innate, inherited trait. But in the past few years, we have discovered that many of these traits are quite changeable. We can increase zest if we wish to. " Dr. Lynn Johnson
Dawna Daigneault, Ed.S., LPC, LCPC.
Dawna is the author of So Worthy: Activity Journal available on Amazon.